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Hoist Mi7 Functional Training System



Engineered with innovative excellence, the Mi7 Functional Training System features a sleek and appealing design that conceals most hardware from view. A wider, walk-in, frame offers more space for additional bench exercises while the extensive variety of unique features maximizes exercise options. These features include dual Silent Steel weight stacks with 360 degree rotating columns for complete free range of motion, five pull-up/chin-up grip options and dip bars that are rotationally stored away. The Mi7 is a product unlike any other home gym perfect to build full body strength and improve overall fitness.

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Product Features

• Patented Flip n Grip technology provides 5 pull-up grip options, including rock grips

• Patent pending Flip n Dip technology provides narrow/wide grip dips

• Silent Steel weight system eliminates metal to metal contact between plates and guide rods for a smooth, quiet motion

• Commercial quality components

• Non-marring feet to protect flooring

• Streamlined design to conceal most hardware from view

• Compact, walk-through design requires minimal floor space

• 360 degree rotating columns with a patent-pending Integrated Adjustment System

• Quick Release one-handed accessory connectors

• 28 pulley adjustment points per column allow for sides to be used independently or together

• Integrated bottle holder and accessory rack offer convenient storage

• Adjustable tablet/mobile device holder

• Split Weight Cabling delivers 50% resistance to the pulleys for increased cable travel (114” with strap handles)

• Standard 150 lbs. (68 kg) weight stacks per side (Quantity two) (Upgradable to 200 lbs. per weight stack)


Included Accessories

• Adjustable strap handles (one pair)

• Dual attachment, long assist strap

• Padded ankle/thigh strap

• Dual attachment, commercial quality, ultra-light aluminum straight bar with revolving attachment points

• Commercial quality, ultra-light aluminum curl bar

• Adjustable Core Stabilizer Pad



  • Product Width: 60.36″ (153.3 cm)
  • Product Height: 83.49″ (212.07 cm)
  • Product Length: 66.38″ (168.61 cm)
  • Machine Weight: 711 lbs. (322.50 kg)




Additional information

Weight N/A

Hoist Mi7, Hoitst Mi7 with Weight Stack Upgrades


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